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The Positive Pessimist

By Mark David

Originally published in From the Field
October 2001

Can pessimism be positive? Although the term "positive pessimism" may be considered an oxymoron, practicing positive pessimism is anything but moronic. Positive pessimism in action is the practice of Crisis Anticipation* (Self-Manager Principle #24).

Crisis Anticipation is the process of predicting possible obstacles and developing a plan to overcome them before they happen. Sometimes planning for the worst can be the best thing we can do for ourselves. Let's face it, there are times when even the best-laid plans go awry. Remember Murphy's Law: If anything can go wrong, it will. Individuals that are prepared for this make the proper adjustments when crises occur, achieve solid success despite crises and continue to move toward their goals.

Crisis Anticipation will help you eliminate or overcome anything that can get in the way of achieving your goals. When things do go wrong, the positive pessimist is prepared and takes action rather than suffering from a reaction.

To practice Crisis Anticipation and become a positive pessimist, take the following steps:
  1. Visualize a future circumstance. It could be a special event, a business meeting, a health or fitness goal, etc.
  2. Brainstorm all of the possible obstacles or negative occurrences that could stand in the way of achieving your goal within that circumstance. Create a list of these obstacles.
  3. Once you anticipate all plausible crises, write down a plan or idea to either prepare for or prevent each.
  4. What insight did you gain by practicing Crisis Anticipation?

By looking for opportunities to turn negatives into positives, you will become more productive, confident and cool under pressure. You will continue on your path to success no matter how many obstacles come your way.

(*Crisis Anticipation is Self-Manager Principle #24 in The Self-Manager Success Journal.)
 


 

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